Spring is a beautiful time of year, with flowers blooming and trees coming back to life. However, for many people, it also means dealing with the discomfort of pollen allergies. Pollen can affect more than just your sinuses - it can also have a significant impact on your eyes.

 

 

How does pollen affect your eyes?

When pollen comes into contact with your eyes, it can trigger an allergic reaction. This reaction can cause symptoms such as itching, redness, watering, and swelling. In some cases, it can even lead to more severe symptoms like conjunctivitis (pink eye) or keratoconjunctivitis (inflammation of the cornea and conjunctiva).

What can you do to protect your eyes from pollen?

There are several steps you can take to minimize the impact of pollen on your eyes:

  • Avoid going outside on high pollen count days, especially during the morning and evening when pollen levels are highest.
  • Wear sunglasses to help protect your eyes from pollen particles.
  • Keep windows closed and use air conditioning with a clean filter to reduce the amount of pollen that enters your home.
  • Wash your face and hands frequently to remove pollen that may have come into contact with your skin.
  • Use over-the-counter or prescription eye drops to help alleviate symptoms and reduce inflammation.

 

March 11, 2026 — GUSTAVO HIRAM

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